Ingredients:
- 1/4 cup Quinoa
- 1/3 cup chopped onion
- 1/2 large green bell pepper, diced
- 1/2 cup frozen peas
- 1/2 cup frozen green beans
- 1/2 cup frozen chopped spinach
- 2 tsp. minced garlic
- 1 cup low sodium vegetable broth
- Spices to taste - garlic powder, paprika, black pepper
Spray the bottom of a large pan with cooking spray. Add garlic, onion, and green bell pepper and saute over medium heat for 7-8 minutes. Add all other vegetables and continue to saute another 5-6 minutes. Add vegetable broth and quinoa and bring to a boil. Reduce heat and cover and let simmer for 15 minutes until all water is absorbed.
ENJOY!