Day 1 is in the books, and written off as a success!
Woke up this morning, weighed in (on my scale and on the Wii Fit...4 lbs. heavier on the Wii Fit than the scale, but we'll make everything relative), took measurements, took photos, and got ready to work out.
Did 30 Day Shred Level 2
The Eats:
Breakfast: La Yogurt Nonfat Strawberry Banana Yogurt (90 cals); Light Multi-Grain English Muffin (100 cals); 1 Tbsp. Skippy Reduced Fat Superchunk (98 cals); Gala Apple (75 cals); 16 oz. Green Tea (0 cals)
Lunch: Tossed Salad (33 cals) w/ 1.75 cups organic black beans (385 cals); 2 Tbsp. Fat Free Italian Dressing
Dinner: Black Bean Chipotle Gardenburger (80 cals); Tofu Shirataki Noodles (40 cals); Rinaldi Tomato Sauce (80 cals)
Snack: 1 Chocolate Chip Cookie (78 cals); 1 Skinny Cow Vanilla Sandwich (140 cals)
Totals:
Calories: 1,222
Carbs: 208 grams (65.3%)
Fat: 24 grams (17.1%)
Protein: 56g (17.7%)
I cannot say enough about how obsessed I am with Tofu Shirataki Noodles. At the risk of sounding like HungryGirl, they are just a wonderfully satisfying pasta alternative, and are certainly guilt free. They are definitely chewier than real noodles, but still delicious!
I hope to continue the good days, and will keep you updated on my little 30-Day challenge. Tomorrow, I will be trying out my new Magic Bullet Blender to make a fruity, proteiny smoothie!
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