Since I intelligently began this 30-Day challenge during my week off, the planning, prepping, and timing of meals has been very simple. However today, I had a meeting up in Newark and a bunch of errands to run, so I spent most of the day out.
I think I handled myself quite well. I started the day with Shred Level 2, followed by what is quickly becoming my go-to breakfast of a protein smoothie (EAS protein powder, skim milk, strawberries, mixed fruit, and banana), and Quaker Lower-Sugar Oatmeal.
I ate the oatmeal around 11am, so it sort of doubled as lunch, and I followed it a few hours later with 2 servings of Edamame
Dinner consisted of 1 serving of multigrain pasta w/ 2 tbsp. of tomato sauce, accompanied by 10 ounces of baked butternut squash
Dessert is a Skinny Cow Ice Cream Sandwich
No time for a green smoothie today, but hopefully I will have one tomorrow
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