My first foray into the world of overnight oats was quite the success. This heavenly breakfast consisted of 3/4 cup steel cut oats (you can use old fashioned oats as well, just don't use instant oats), 1 cup unsweetened almond milk, 1 tsp Truvia, lots of cinnamon, 1/2 cup of blueberries, 1/2 cup jumbo raisins. Simply mix all these ingredients together in a bowl, cover, and refrigerate overnight (no cooking necessary!). In the morning, pop it in the microwave to warm it up.
Before the overnight stay in the fridge |
Dinner a few nights ago consisted of 4 oz. baked salmon, which i covered with lemon juice, chopped garlic, and paprika. I served it over brown rice cooked in low-sodium vegetable broth. I <3 Omega 3s
Last night I baked my famous Mint Oreo Brownies. Since they don't really fit in the healthy category (though I did use applesauce and egg white to make them), I will not post the recipe here, but will share a picture :o)
Tonight's dinner was simple, but delicious, and even better because it was mainly my favorite color (green!). 2 ounces of whole wheat thin spaghetti, topped with a mix of sauteed spinach, peas, and garlic, sauteed in a teaspoon of olive oil.
Made an extra batch for lunch tomorrow! Delish :o)
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