Sunday, June 9, 2013

Banana Peanut Butter Protein Muffins

I've been making these for months every single weekend for Brad to have with his lunch every day at work.  I play around with the recipe a lot, but this seems to be the final version (for now).

Ingredients:
 
  • ½ c. Unsweetened Applesauce
  • ½ c. Egg Substitute
  • ½ c. Sugar
  • 3 Overripe Bananas, mashed
  • 1 tsp. Vanilla Extract
  • 1 2/3 c. All Purpose Flour
  • 3 Tbsp. PB2
  • 2 scoops Protein Powder (I use MRM Vanilla Whey Protein...find one low in sugar!)
  • 1 tsp. Baking Powder
  • ½ tsp Baking Soda
  • ¼ tsp Salt
  • 1 Cup of Chocolate Chips


Instructions

  • Preheat over to 400 and place liners in a 12-cup muffin tin
  • In a large bowl, mash the bananas and add the applesauce, egg substitute, sugar, and vanilla.  Whisk until blended
  • In a medium bowl, whisk the flour, PB2, protein powder, baking powder, baking soda, and salt
  • Add the dry ingredients to the wet and mix until just combined
  • Fold in chocolate chips
  • Spoon into muffin tins (fill almost to top)
  • Bake 20 minutes



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