Sunday, December 22, 2013

Butternut Squash and Chicken Soup

Perfect for a winter day...I adapted this from a Martha Stewart Recipe

Ingredients:


  • 4 boneless, skinless chicken breasts, cut into chunks
  • 1 large Butternut Squash (about 2 1/2 pounds), peeled, seeded, and diced
  • 1 large Spanish Onion
  • 2 Tbsp. Extra Virgin Olive Oil
  • Sea Salt and Ground Pepper to taste
  • 4 c. Low-Sodium Chicken Broth
  • 1/4 tsp. Cumin
  • 1/4 tsp. Ground Coriander
  • 1/2 tsp. Garlic Powder
  • Juice from 1 lemon
Instructions:

  • Preheat oven to 425 degrees
  • Toss the chicken, onion and squash in the olive oil, and spread out in a single layer on a rimmed baking sheet or roasting pan (I had to use 2 pans)
  • Season with salt and pepper, and roast approximately 30 minutes until chicken is cooked through, and squash is softened
  • Transfer the chicken to a plate, and set aside
  • Transfer the squash and onions into a stock pot and add the chicken broth and spices
  • Let simmer for 15 minutes, and then mash with a potato masher, leaving some chunks
  • Add the chicken back, add the lemon juice, and let simmer for another 15-20 minutes.

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