Sunday, December 22, 2013

Butternut Squash and Chicken Soup

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Perfect for a winter day...I adapted this from a Martha Stewart Recipe Ingredients: 4 boneless, skinless chicken breasts, cut into chu...

Venison Chili

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For those of you who know me, you know that I don't eat red meat, and haven't since I was about 10 years old.  However, this Whole30...

Whole 30

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Oh hey...where did the last 6 months go?  Well, I'm currently on Day 22 of a Whole30 challenge, and I'm so so so thrilled with the r...
Sunday, June 23, 2013

Whole Wheat Shells with Asparagus, Spring Peas, Shallots, and Garlic in a Fresh Lemon and Olive Oil Vinaigrette with Slivered Almonds, Fresh Parsley, Chives, and Mint

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Ingredients: Ingredients 1 box Whole Wheat Medium Shell Pasta 3 tbsp. Olive Oil 4 Shallots, finely chopped 1 lb. Asparagus, cut in 1/...

Penne with Sauteed Chicken, Tomatoes, Roasted Peppers, and Arugula

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As the Healthy Summer Project continues, I wanted to make Brad something that would be super filling, but also something that could be eate...

Quinoa Blueberry Salad

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This past weekend, I hosted a 30th Birthday party for my wonderful husband in our backyard.  I wanted to make a side dish that was healthy, ...
Sunday, June 9, 2013

Banana Peanut Butter Protein Muffins

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I've been making these for months every single weekend for Brad to have with his lunch every day at work.  I play around with the recipe...

Cocoa Banana Buckwheat Breakfast Cakes

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Chocolate for breakfast without the guilt...need I say more? Ingredients: 1 c. Raw Buckwheat Groats (grind into flour in a coffee...

Sweet Potato, Power Greens, and Quinoa Burgers

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I love everything about these burgers...I'll be eating them this week on whole wheat pita. Ingredients : 3 Medium Sweet Pota...

Dark Chocolate Chia Seed Pudding

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I love chocolate.  I reallllly love chocolate.  I seek out ways to consume it without going crazy with calories and sugar, and this recipe d...