My patient load has gotten exceedingly complex and difficult to move around, so I feel as though I am working out all day long. I did Shred Level 3 on Monday morning, then waited until Tuesday evening to do my workout and I could only do the first two circuits of Level 3 because I was so exhausted. Today I have zero energy and wound up not exercising. I will decide tomorrow morning if I will do two levels of the Shred, or just tack an extra day on next week, which would make my final day Friday. Thus, it has not been 30 straight days of Shred, but actually 30 Days of Shred in 34 Days. Overall, not so bad.
I've been bad with eating this week, but hopefully tomorrow and the rest of the week will be better
