Ingredients:
- 1 tbsp. Extra Virgin Olive Oil
- 1 medium Onion, chopped
- 4 cloves garlic, minced
- 10-15 baby carrots, sliced
- 4 stalks of celery, diced
- 2 large zucchini, diced
- 1 c. broccoli, chopped
- 1, 28 oz. can diced tomatoes
- 4 c. low-sodium Vegetable Broth
- 2 c. water
- 1 can Navy Beans
- 4 c. Kale, shredded into bite size pieces
- Spices to taste: sea salt, pepper, garlic powder, red pepper flakes, dried basil
Saute the onion garlic, carrot and celery in olive oil for 5-8 minutes. Add all other fresh vegetables and diced tomatoes. Stir in broth and water. Bring to a boil and add beans, kale, and spices. Simmer until tender ~35 minutes. ENJOY
No comments:
Post a Comment